Fees & Resources
Please feel free to reach out about current fees. If my schedule is full or my fee doesn't meet your needs, I will always try to provide appropriate recommendations.
Below are a variety of public and community resources in San Francisco as well as low-fee counseling options.
Public services:
City of SF - mental health and substance use resources
SF Service Guide - essential services directory
Local nonprofit mental health services and resources:
National Alliance on Mental Illness SF
Mental Health Association of SF
Parenting and family resources:
Safe and Sound - 24 hour talk-line
SF Families - online services directory
Children's Council SF - child care options
First Five SF - family resource centers
Natural Resources - local nonprofit with classes & community
Loss during pregnancy and parenthood:
Postpartum info, support and groups:
Postpartum Support International
Embrace / Black Wellness Clinic
CPMC - Perinatal Health & Wellness Program
UCSF - Perinatal Wellness Program
Natural Resources - local nonprofit with classes & community
Mindfulness and body practices:
MBSR: free & online - mindfulness based stress reduction
SF Rec & Park - low-fee dance, meditation & movement classes
Insight Meditation Center - donation based meditation instruction
Low-fee counseling:
New Perspectives Center for Counseling
Podcasts (selected):